How It Works

Super Vitamins & Minerals is a comprehensive supplement providing 23 important vitamins and minerals in a base of herbs, vegetables and phytonutrients.

Did you know?
The Journal of the American Medical Association recommends that, in addition to a healthy lifestyle, adults take a multi-vitamin/mineral supplement for the maintenance of good health. The researchers wrote that the North American diet is generally sufficient to prevent overt vitamin deficiency diseases such as pellagra, scurvy, and beriberi. However, they explain, “recent evidence has shown that suboptimal levels of vitamins, even well above those causing deficiency syndromes, are associated with increased risk of chronic diseases.”

Recommended Use

Recommendation (adults):Take two tablets once daily with a meal. Take a few hours before or after taking other medications.


Ingredients:  Medicinal Ingredients: Each tablet contains Vitamin C (ascorbic acid) 125 mg, Calcium (calcium carbonate, dicalcium phosphate) 100 mg, Magnesium (magnesium oxide, magnesium amino acid chelate)100 mg, Pantothenic acid (calcium-d-pantothenate) 37.5 mg, Potassium (potassium citrate) 25 mg, Niacinamide 15 mg, Iron(iron [II] fumarate) 7.5 mg, Vitamin B6 (pyridoxine hydrochloride) 7.5 mg, Zinc (zinc gluconate) 7.5 mg, Vitamin B1 (thiaminemononitrate) 6.25 mg, Vitamin B2(riboflavin) 5 mg, Manganese (manganeseamino acid chelate) 0.75 mg, Copper (copper[II] gluconate) 0.5 mg, Folate (folic acid)0.10 mg, Iodine (potassium iodide) 0.05 mg, Biotin 75 μg, Chromium (chromiumamino acid chelate) 25 μg, Selenium (selenium amino acid chelate) 25 μg, Vitamin B12(cyanocobalamin) 25 μg, Beta-carotene 600 μg RAE (2000 IU), Vitamin A (vitamin Apalmitate) 480 μg RAE (1600 IU), VitaminD3 3.75 μg (150 IU) and Vitamin E (d-α-tocopheryl succinate) 16.75 mg AT (25 IU). Non-medicinal ingredients: Magnesium stearate, silicon dioxide, hesperidin, alfalfa herb, asparagus shoot, Brassica oleraceavar, italica(broccoli) powder, Brassica oleraceavar. capitataleafflavour, cellulose, citrus bioflavonoids, crosscarmellose sodium, hydroxypropylmethylcellulose, maltodextrin, polyethylene glycol,rutin, purified water, rosehips, dulse plant,stearic acid, kelp powder, carnauba wax.