How It Works
Lignans are a group of phytonutrients (plant nutrients) which are found in seeds, grains and vegetables. Flax seed is by far nature’s richest source of plant lignans. The lignans are found in the fibre hull of the seed. Flax seed contains a total of 27 different lignans, the main one being secoisolariciresinol diglycoside (SDG).
Dosage (adults and adolescents over 13 years): Take one scoop once daily. For each dose, drink (or mix with) at least 150 mL of liquid. Scoop included.
Each scoop contains Linum usitatissimum (flaxseed) hulls, 5 grams.